Frequently Asked Questions (FAQ)

  • What is Forge & Freedom?

    Forge & Freedom is a movement built around men, brotherhood, and becoming better human beings. It’s about rediscovering what makes us strong discipline, connection, and adventure and using those things to live a life with purpose.


    We host men’s retreats, outdoor adventures, and the podcast Into The Fire all designed to help men step into the fire, do the hard work, and come out stronger.

  • What does “Forge & Freedom” mean?

    The “Forge” is where we’re shaped through struggle, heat, and pressure. “Freedom” is the life that follows grounded, intentional, and authentic. Together, they represent the journey of every man who’s working to build strength, courage, and clarity in a chaotic world.

  • What is "Into The Fire"

    Into The Fire is our official podcast hosted by Zach Monroe, featuring real stories about fatherhood, leadership, resilience, and adventure. It’s a mix of deep talks, campfire wisdom, and the kind of honest conversations men need more of.

  • What kind of events or experiences do you offer?

    We host:

    Men’s Retreats — weekends built around adventure, reflection, and community.

    Wilderness Quests & Side Trips — from sunrise hikes to mountain weekends.

    Brotherhood Gatherings — local meetups and fire nights to build connection and accountability.

    Each experience is built to challenge the body, sharpen the mind, and strengthen the bond between men walking the same path.

  • Who is Forge & Freedom for?

    For men who want more than comfort.
    It’s for fathers, leaders, husbands, and everyday guys who want to grow stronger, think deeper, and reconnect with who they were built to be.

  • Why did you start Forge & Freedom?

    Founder Zach Monroe created Forge & Freedom out of a need, a need for honest conversations, real brotherhood, and shared struggle. It was born from time spent in the mountains, around fires, and in moments where growth came from discomfort.

  • How Can I get involved?

    You can:

    Listen to the Into The Fire podcast

    Join one of our upcoming retreats or side quests

    Subscribe to our email list for updates

    Follow us on Instagram, Facebook, Youtube and TikTok @ForgeNFreedom for daily inspiration and events

  • How can I support the mission

    You can support Forge & Freedom by:

    Sharing our podcast or social content

    Becoming a listener supporter on the podcast platform

    Attending a retreat or event

    Repping our brand gear (coming soon)
    Every share, listen, and conversation helps keep the fire growing.

  • Where is Forge & Freedom Based?

    We’re proudly rooted in Upstate New York, St. Lawrence County and the Adirondack Mountains, but the mission reaches wherever men are ready to grow with plans to expand and host events for men across the northeast and internationally expeditions.

  • How Can I Contact You?

    For event info, collaborations, or podcast inquiries . email info@forgeandfreedom.com or message us on social media or through our contact page.